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Dry fruits are a rich source of a lot of minerals, proteins and essential oils.When combined with honey, its effectiveness doubles in nature. Honey tastes delicious and is rich in antioxidants and good fats. The natural sweetness of honey and its medicinal properties adds value to dry fruits and their daily consumption improves various health concerns. Dry fruits & mix seeds with Wild honey need to be a part of everyone’s diet. Dense in nutrients, they provide you with complex carbohydrates, fats, proteins, vitamins, minerals and dietary fiber, and plenty of energy! That’s not all.Here’s why you should incorporate it in your diet today:1. They are a good source of dietary fiber, which slows the rate of digestion and keeps your digestive system on track.2. They provide you with good fats, which nourish the blood cells and help maintain brain function.3. Along with nuts, they reduce the levels of inflammation in the body, which staves off ageing and reduces the risk of heart disease.4. They are rich in trace minerals like selenium, magnesium, copper and zinc, which is required by our bodies.5. Dry Fruits are packed with vitamin E, vitamin B6 and minerals like copper, selenium, manganese, zinc and iron. These help boost immunity, prevent the risk of heart diseases. It is useful in making skin and hair healthy.6. Stronger teeth and bones7. Rich in fibre, helps prevent constipation.8. Keeps you energetic.9. Increase Testosterone level which improve sexual life.